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Welcome to our complete collection video-based health and wellness resources. All our videos are presented by actual doctors, allied and alternative health practitioners, wellness coaches and health specialists. Our 1,500HD videos cover over 160 health and wellness categories, offering you quality, unbiased information on medical conditions, treatments and healthy living. You can search for topics or find videos by browsing our topics or based on the type of practitioner you're looking for.
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Learn from the experts
What is the relationship between Vitamin D and bone strength?
Vitamin D does have benefits on bone health. Vitamin D enables calcium to be brought into your bones which supports the strength of your bones. Vitamin D also supports the strength and health of your muscles, which can help protect your bones as well. Stronger muscles lead to less chance of bone injuries from a fall or accident.
How does insulin factor into your daily eating and activity routine?
It is very important to balance out your insulin around your meals and your exercise sessions. If you exercise without eating and you have taken insulin, you might have a low blood sugar. Your blood sugar can run high if you take insulin without eating. It's all a cycle that needs to be balanced, and your doctor can help you figure out how to adjust your insulin doses around your lifestyle patterns.
What is Gastroesophageal Reflux Disease (GERD)?
Gastroesophageal Reflux Disease (GERD) is basically heartburn. It happens with the contents in your stomach (stomach acid) come back up into your esophagus, and it results in a burning feeling in your chest, a metallic taste in your mouth, and/or burping.