Fitness & Exercise: Abdominals

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Ignacio Casal

Ignacio Casal

Kinesiologist
Surrey, BC
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Faraz Hassany

Kinesiologist
Surrey, BC
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The key to success in some sports is to have a strong core and strong stomach muscles. Learning how to incorporate stomach exercises into your workouts can help improve health and sports performance. Get the answers you need to take control of your health from our up-to-date, complementary stomach exercise resources.