Perfect Posture

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Premier Practitioners

Carolyn Bedford

Carolyn Bedford

Yoga Instructor
Calgary, AB
Reet Ra

Reet Ra

Yoga Instructor
Vancouver, BC

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Whether you're sitting at a desk all day or flying for a long period of time, your posture is important to your overall health and well-being. Poor posture can result from many things, including falls, excessive weight and a poorly designed workspace. Good posture can help with everything from digestion to joint health. Get the answers you need to take control of your health from our up-to-date, complementary posture resources.

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