Healthy Eating: Top Ten Tips for Mindful Eating

Featured Videos

obese girl eating healthy food xlarge

Linking Mental Health to Bad Eating Habits

nutrition grocery store

How Mindful Eating Can Help Diabetes Management

1 - 7 of 7 results

All Videos

teenagers having fun

How Screens Can Affect Eating Habits in Teens and Children

obese girl eating healthy food xlarge

Linking Mental Health to Bad Eating Habits

coffee

The Truth About Coffee Shop Food

teen mentalhealth

Mental Health Effects of Junk Food In Teenagers

nutrition grocery

Healthier Lunchtime Eating Quick Tip

children foodallergies

How to Involve Children When Choosing Healthy Snacks

women laughing

Avoiding Emotional Eating At the Coffee Shop

Mindful eating can be done anywhere and starts with knowing some simple facts.

Find out more about how the new Health Talks will help you connect with local people looking for your services.