Sports Health: Soccer

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Soccer is the most popular sport in the world, and it's a great way to stay fit, improve cardiovascular health, increase endurance and more. Common soccer injuries include ankle sprains, concussions, Achilles tendonitis, stress fractures and plantar fasciitis. You can help prevent soccer injuries by performing warm up and stretching exercises and ensure you're wearing proper equipment.

From arthritis to back pain after a car accident, physiotherapists treat a wide range of conditions. A physiotherapist can help you manage your illness, disability or injury through manual therapy, exercise, movement and advice.

If you are looking for information on common soccer injuries and treatment options, you may want to consider the following specialists:

Physiotherapy is treatment to restore, maintain, and make the most of a patient's mobility, function, and well-being. Physiotherapy helps through physical rehabilitation of muscles and tendons and joints, injury prevention, and health and fitness. Physiotherapists are also great at getting you involved in your own recovery, often assigning you specialized exercises to do daily at home.

Chiropractors can treat back pain, neck pain, arthritis, headaches, physical injuries and more. They are spine, muscle and nervous system experts who specialize in assessing injuries and pain, diagnosing, treating and developing care plans to keep you moving.

Massage therapists assess and treat soft tissues and joints of the body. Their work helps improve and maintain good health and treat pain from injuries and physical disorders.  Massage therapy can promote blood flow to muscles that are fatigued or that have suffered an injury.   

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