Mr. Jackson Sayers, Kinesiologist, Vancouver, BC

Mr. Jackson Sayers

Mr. Jackson Sayers

Vancouver, BC
Bio & Education  
NEW Treatments Methods  

Mr. Jackson Sayers Bio

Jackson Sayers, has over 25 years of experience as an entrepreneur in health, hospitality and recreation. For the last 10 years he has been CEO of HealthChoicesFirst, Video Solutions For life and TOPDOC 100. Building NA largest and most diverse video library of patient education videos and accompanying websites. Prior to that he owned and operated several rehabilitation and exercise businesses, most recently ending in 2006 he worked with the Copeman Health Care Group as Head of Corporate Sales and Development. Jackson, has always had a keen interest in health and fitness. He attended the University of British Columbia from 1982 to 1992, where he completed a kinesiology degree with a business minor. While attending UBC he ran track and field and raced triathlons professionally for eight years, competing in over 100 Olympic distance races in North America. Jackson, helped pioneer exercise rehabilitation in conjunction with physiotherapists, sports medicine physicians and general doctors in the 1980s and 90s. He quickly learned that quality healthcare was a coordinated approach encompassing multiple areas. Jackson, worked at Burcon Nutra Science (BU) from 2000 to 2003 in corporate finance and investor relations. Burcon is a leader in nutrition, health and wellness in the field of functional and renewable plant proteins and is listed on the Toronto Stock Exchange and the NASDAQ. Prior to his employment in the health and wellness sector, Jackson spent over five years in the hospitality industry working for chains such as Mandarin, Four Seasons and Fairmont. He competed his hotel career with a two-year General Management program at the Churchill Hotel in London, England.

If you are looking for local services or  treatment from a local kinesiologist in the office or hospital from a Kinesiologist, contact a provider such as ( Mr. Jackson Sayers ) to inquire if they are accepting patients or you need a referral.   ( Mr. Jackson Sayers ) is in good standing with the  The Canadian Kinesiology Alliance / L’Alliance canadienne de kinésiologie (CKA / ACK) and the could be a member in good standing with the The Ontario Kinesiology Association (OKA) or the BC Association of Kinesiologists (BCAK) and the The Alberta Kinesiology Association or the Le professionnel de la santé spécialiste de l’activité physique

The speaker in the video may have no association with ( Mr. Jackson Sayers, Kinesiologist Vancouver, BC ). 
( Mr. Jackson Sayers, Kinesiologist Vancouver, BC ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your local kinesiologist about the information you learnt from the videos in regards to treatments and procedures the local kinesiologist could  perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

Please contact ( Mr. Jackson Sayers, Kinesiologist Vancouver, BC ) to enquire if this local kinesiologist  is accepting new patients.


  • University of British Columbia
    Kinesiology Degree with a Business Minor.
    1986 - 1992

Recent Health Talks Authored by Mr. Jackson Sayers

  • Lower Back Pain Caused From Inactivity and Muscle Weakness " Bill is a 37-year-old ad executive who travels a lot on planes "

    Bill is a 37-year-old ad executive who travels a lot on planes. He has little time to exercise except on weekends and sometimes when the hotel has a gym. Bill has been complaining about a sore lower back and tail bone for about 6 weeks. Bill was referred by his family doctor to a Kinesiologist or a personal trainer to strengthen his lower back muscles, gluteal muscles and loosen his quadriceps. The doctor also noticed that his hamstrings appeared very tight and were likely very weak due to all of the sitting.

    Bill did see a kinesiologist who helped him work on strengthening his hamstrings and low back muscles. He also recommended that Bill see a physiotherapist or a chiropractor to check joint mobility and a massage therapist to help loosen his psoas and hip flexors. Yoga was also recommended in order to help Bill get into a regular stretching routine. If the pain did not diminish after approximately 3 months it was recommended he get an MRI on his spine to ensure there were no other abnormalities.

  • Weight Loss Tips " Mary a 42 year old lawyer referred by her family physician for an exercise program"

    Mary is a 42 year old lawyer. She was referred by her family physician to an exercise program after she expressed a need to get her growing weight issues under control. Mary is 5 foot 2 inches and 150 lbs which indicates a BMI of 27.4, and is considered very overweight. A female of this height should aim to be between 110 - 120 lbs to have a BMI within 'normal' limits.

    Mary has had an ongoing battle with weight and now that she is sitting 10-12 hours a day it is becoming even greater. She is worried about heart issues due to her weight gain and general lack of fitness. She complains of how little time she has to exercise and also finds it hard to eat well, eating out or grabbing quick meals that often involve fast food.

    The personal trainer recommends to Mary that she start an exercise program immediately so that it can't be put off any longer. Mary is also referred to a nutritionist for education on food choices and to give her some ideas on healthy alternatives. It is also recommended that Mary get a bike for weekends and can get it adjusted properly by a qualified bike fitter if necessary.

    Mary can also be referred to a cardiologist to have any heart issues or concerns checked out. She can also consider doing yoga or pilates on weekends to reduce stress levels, improve her strength and help with her with weight loss.

  • Managing Lower Back Pain With Lifestyle Changes " John a 53-year-old business man "

    John is a 53-year-old business man complaining about a sore lower back. John is approximately 40 pounds overweight and sits for 8-10 hours a day. He exercises infrequently even though he knows he should do more. John smokes 10-20 cigarettes a day and eats irregularly, however, when he does eat he tends to overeat. John claims to sleep about 5-6 hours a night which he feels is not enough and complains of feeling tired a lot.

    Upon examination by his physician, it is apparent his hip flexors are extremely tight, his rotation in his trunk is almost non-existent and his hamstrings are extremely weak due to sitting too much. John is referred by his family physician to a fitness program, with either a physiotherapist or a chiropractor for his lower back issues which includes a stretching program. John could benefit from going to yoga not only to improve his flexibility and back issues, but to improve his sleeping patterns. His family physician also feels John could benefit from seeing a nutritionist to learn more about healthy eating. Lastly, John has agreed to see a specialist about his smoking in hopes that he can soon quit.

Recent Health Talk Comments by Mr. Jackson Sayers

  • 27 March 2024
    Dark chocolate: dark chocolate is rich in antioxidants called flavonoids, which can help protect your skin from damage caused by free radicals and UV radiation, ultimately promoting a more youthful complexion. Avocados are loaded with healthy fats, vitamins and antioxidants that nourish your skin from the inside out. The monounsaturated fats and avocados help keep your skin hydrated and supple, while the antioxidants combat oxidative stress and inflammation, reducing the appearance of wrinkles and fine lines. Olive oil: rich and monounsaturated fats and antioxidants like vitamin E. Olive oil helps protect your skin from damage, improve elasticity and promote a youthful glow for kimchi. They are packed with probiotics and antioxidants that support gut health and promote overall well being. A healthy gut is essential for optimal nutrient absorption and digestion which can contribute to radiant skin and a youthful appearance. Carrots: carrots are rich in beta carotene, a precursor to vitamin A, which is essential for healthy skin. Beta carotene helps protect your skin from sun damage, reduce inflammation and promote collagen production resulting in firmer, smoother skin with fewer wrinkles.
  • 26 March 2024
    You have provided an in-depth exploration of the various health benefits of blueberries, emphasizing their rich antioxidant content and their potential to improve cardiovascular health, boost the immune system, aid in digestion, and even protect against certain types of cancer. You've effectively highlighted the roles of specific vitamins found in blueberries, such as vitamin C and vitamin K, in supporting cardiovascular function and overall health.
  • 26 March 2024
    For the most health benefits, consider opting for organic blueberries. They are grown without the use of synthetic pesticides and fertilizers, which can be better for your body and the environmen
  • 06 March 2024
    Indeed, wheat is a widely cultivated grain from the Triticum plant, with various varieties such as durum and spelt. Its versatility makes it a staple ingredient in numerous foods, including bread, breakfast cereals, pasta, bulgur, and couscous. However, for some individuals, consuming wheat can trigger an immune response, leading to wheat allergy. This allergy is recognized as one of the nine most common allergies in Canada. It's important to note that wheat allergy differs from celiac disease, which is an autoimmune disorder triggered by gluten, a protein found in wheat and other grains like barley and rye. Wheat allergy can manifest due to the body's immune response to various wheat proteins, including gluten. Symptoms can range from mild to severe and may include skin reactions, gastrointestinal issues, respiratory problems, or, in severe cases, anaphylaxis. Managing wheat allergy involves strict avoidance of wheat-containing foods and products. Individuals diagnosed with wheat allergy should carefully read food labels and be aware of potential sources of wheat in processed foods. In cases of severe allergy, carrying emergency medication such as epinephrine is essential in case of accidental exposure leading to anaphylaxis.
  • 06 March 2024
    Absolutely, anaphylaxis can be life-threatening and unpredictable, often stemming from food, drug, or venom allergies. Due to the unpredictable nature of allergic reactions, it's crucial for individuals with known allergies to have appropriate treatment readily available at all times. One of the challenges of anaphylaxis is the difficulty in predicting when and how severe a reaction will occur. Even if someone has experienced a mild reaction in the past, there's no guarantee that subsequent reactions will be similar or less severe. Therefore, having access to medication, such as epinephrine auto-injectors, is essential for immediate intervention in case of an allergic emergency. Ensuring that individuals at risk of anaphylaxis are educated about recognizing symptoms, carrying their prescribed medication, and knowing how to administer it or seek help promptly can significantly improve outcomes and reduce the risk of severe complications. Prompt administration of epinephrine is critical in managing anaphylaxis effectively and potentially saving lives.

Ratings for Mr. Jackson Sayers

  • 5
    Local Services
    Action Plan
    Cannot say enough good things about Mr. Jackson Sayers, Kinesiologist, Vancouver, BC
    Submitted: April 09, 2021

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