Mr. Jackson Sayers, Kinesiologist, Vancouver, BC

Mr. Jackson Sayers

Mr. Jackson Sayers

BSc.,
Kinesiologist
Vancouver, BC
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Mr. Jackson Sayers Bio

Jackson Sayers, has over 25 years of experience as an entrepreneur in health, hospitality and recreation. Jackson Sayers, has owned and operated several rehabilitation and exercise businesses, most recently 2006 , working with the Copeman Health Care Group as Head of Corporate Sales and Development.

Jackson, has always had a keen interest in health and fitness. He attended the University of British Columbia from 1982 to 1992, where he completed a kinesiology degree with a business minor. While attending UBC he ran track and field and raced triathlons professionally for eight years, competing in over 100 Olympic distance races in North America.

Jackson, helped pioneer exercise rehabilitation in conjunction with physiotherapists, sports medicine physicians and general doctors in the 1980s and 90s. He quickly learned that quality healthcare was a coordinated approach encompassing multiple areas.

Jackson, worked at Burcon Nutra Science (BU) from 2000 to 2003 in corporate finance and investor relations. Burcon is a leader in nutrition, health and wellness in the field of functional and renewable plant proteins and is listed on the Toronto Stock Exchange and the NASDAQ.

Prior to his employment in the health and wellness sector, Jackson spent over five years in the hospitality industry working for chains such as Mandarin, Four Seasons and Fairmont. He competed his hotel career with a two-year General Management program at the Churchill Hotel in London, England.

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Please contact ( Mr. Jackson Sayers, Kinesiologist, Vancouver, BC ) to enquire if this health care provider is accepting new patients.

Education

  • University of British Columbia
    Kinesiology Degree with a Business Minor.
    1986 - 1992

Recent Health Talks Authored by Mr. Jackson Sayers

  • Lower Back Pain Caused From Inactivity and Muscle Weakness " Bill is a 37-year-old ad executive who travels a lot on planes "

    Bill is a 37-year-old ad executive who travels a lot on planes. He has little time to exercise except on weekends and sometimes when the hotel has a gym. Bill has been complaining about a sore lower back and tail bone for about 6 weeks. Bill was referred by his family doctor to a Kinesiologist or a personal trainer to strengthen his lower back muscles, gluteal muscles and loosen his quadriceps. The doctor also noticed that his hamstrings appeared very tight and were likely very weak due to all of the sitting.

    Bill did see a kinesiologist who helped him work on strengthening his hamstrings and low back muscles. He also recommended that Bill see a physiotherapist or a chiropractor to check joint mobility and a massage therapist to help loosen his psoas and hip flexors. Yoga was also recommended in order to help Bill get into a regular stretching routine. If the pain did not diminish after approximately 3 months it was recommended he get an MRI on his spine to ensure there were no other abnormalities.

  • Weight Loss Tips " Mary a 42 year old lawyer referred by her family physician for an exercise program"

    Mary is a 42 year old lawyer. She was referred by her family physician to an exercise program after she expressed a need to get her growing weight issues under control. Mary is 5 foot 2 inches and 150 lbs which indicates a BMI of 27.4, and is considered very overweight. A female of this height should aim to be between 110 - 120 lbs to have a BMI within 'normal' limits.

    Mary has had an ongoing battle with weight and now that she is sitting 10-12 hours a day it is becoming even greater. She is worried about heart issues due to her weight gain and general lack of fitness. She complains of how little time she has to exercise and also finds it hard to eat well, eating out or grabbing quick meals that often involve fast food.

    The personal trainer recommends to Mary that she start an exercise program immediately so that it can't be put off any longer. Mary is also referred to a nutritionist for education on food choices and to give her some ideas on healthy alternatives. It is also recommended that Mary get a bike for weekends and can get it adjusted properly by a qualified bike fitter if necessary.

    Mary can also be referred to a cardiologist to have any heart issues or concerns checked out. She can also consider doing yoga or pilates on weekends to reduce stress levels, improve her strength and help with her with weight loss.

  • Managing Lower Back Pain With Lifestyle Changes " John a 53-year-old business man "

    John is a 53-year-old business man complaining about a sore lower back. John is approximately 40 pounds overweight and sits for 8-10 hours a day. He exercises infrequently even though he knows he should do more. John smokes 10-20 cigarettes a day and eats irregularly, however, when he does eat he tends to overeat. John claims to sleep about 5-6 hours a night which he feels is not enough and complains of feeling tired a lot.

    Upon examination by his physician, it is apparent his hip flexors are extremely tight, his rotation in his trunk is almost non-existent and his hamstrings are extremely weak due to sitting too much. John is referred by his family physician to a fitness program, with either a physiotherapist or a chiropractor for his lower back issues which includes a stretching program. John could benefit from going to yoga not only to improve his flexibility and back issues, but to improve his sleeping patterns. His family physician also feels John could benefit from seeing a nutritionist to learn more about healthy eating. Lastly, John has agreed to see a specialist about his smoking in hopes that he can soon quit.

Recent Health Talk Comments by Mr. Jackson Sayers

Kinesiologist Health Talks – Take a look at your local options in Vancouver

  • woman smiling nutrition
    A local Kinesiologist is great option to consider when looking at your options for help with Weight Loss Challenges and Solutions. A Kinesiologist has extra university training in anatomy and physiology that can help with the challenges. Consider a local Kinesiologist in Vancouver, BC, such as Mr. Jackson Sayers.
  • nutritional
    When thinking about who is the best person to see regarding Controlling Blood Glucose Levels Through Diet and Exercise, it's always good to consider seeing a local Kinesiologist. He or she can help you will all different kinds of exercise that will be beneficial to controlling blood glucose levels, so consider a local Kinesiologist in Vancouver, BC, such as Mr. Jackson Sayers.
  • isometric low weight assist exercise
    Kinesiologists are experts in body movement, so if you have Lower Back Pain Caused from Inactivity and Muscle Weakness, you should visit one. To get a thorough assessment and treatment plan, visit a local Kinesiologist in Vancouver, BC, such as Mr. Jackson Sayers.
  • ankle sprain bandaged foot
    If you’ve experienced a Sport-Related Ankle Injury, proper rehabilitation is crucial to get you playing again. If you’re looking for someone who can help you with further injury prevention, strength and conditioning and more, see a Kinesiologist in Vancouver, BC, such as Mr. Jackson Sayers.

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This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.