Isometric Lower Back Exercises

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Jackson Sayers, B.Sc. (Kinesiology), discusses isometric lower back exercises using body weight.
Jackson Sayers, B.Sc. (Kinesiology), discusses isometric lower back exercises using body weight.
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Video transcript

Featuring Jackson Sayers, B.Sc. (Kinesiology)

Presenter: Mr. Jackson Sayers, Kinesiologist, Vancouver, BC

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This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.

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