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Isometric Lower Back Exercises

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Jackson Sayers, B.Sc. (Kinesiology), discusses isometric lower back exercises using body weight.
Jackson Sayers, B.Sc. (Kinesiology), discusses isometric lower back exercises using body weight.
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Video transcript

Featuring Jackson Sayers, B.Sc. (Kinesiology)

Presenter: Mr. Jackson Sayers, Kinesiologist, Vancouver, BC

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