Janet Archibald, Personal Trainer, Vancouver, BC

Janet is the founder and co-owner of Alive & Well Personal Training with a career in the health and fitness industry that spans over two decades. She attended the University of Alberta to gain a Bachelor Degree in Arts with a major in Sociology and a minor in Psychology before following her true passion and transitioning into the fitness industry. Her education towards the understanding of human nature has served her well in helping clients work through the issues of why they struggle with being active. Janet takes great pride in her ability to help clients uncover and achieve their true fitness potential. As an internationally certified ACE instructor, Janet has grown her business by ensuring exceptional service, with most of her clients having worked with her for 4 or more years. When she’s not demonstrating the proper way to perform a plank or upping the incline on the treadmill, you can find Janet mastering “the stairs” in Tsawwassen or waterskiing at Cultus Lake with her husband and three kids. Certifications American Council of Exercise (ACE) Personal Training Certification Level 1 Precision Nutrition Coach Behaviour Change Specialist Pre- and Post-Natal Fitness Clinical Exercise Specialist Fit-Play for Kids Specialist Lifestyle Fitness Coaching Certified First Aid and CPR

If you are looking for local services or  treatment from a local Personal Trainer  in the office or hospital from a Personal Trainer, contact a provider such as ( Janet Archibald ) to inquire if they are accepting patients or you need a referral.   Phone number to book an appointment 604-812-6586.

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( Janet Archibald, Personal Trainer Vancouver, BC ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your Personal Trainer about the information you learnt from the videos in regards to treatments and procedures the Personal Trainer  could  perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

Always consult with your local orthopedic surgeon, rheumatologist or family physician before starting an exercise program with a local personal trainer.

Please contact ( Janet Archibald, Personal Trainer Vancouver, BC ) to enquire if this health care provider is accepting new patients.