Trainer Tips: Banded External Shoulder Rotations

A must do for persons using wheelchairs or desk jockeys. Try this with a light theraband or scrunch band with handles

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A must do for persons using wheelchairs or desk jockeys. Try this with a light theraband or scrunch band with handles
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This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.

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