Crystal Higgins, Registered Dietitian, talks about how emotional eating can prevent people from reaching their weight loss goals.
Loading the player...Weight Loss and Emotional Eating Crystal Higgins, Registered Dietitian, talks about how emotional eating can prevent people from reaching their weight loss goals.
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Featuring Crystal Higgins, Registered Dietitian
Duration: 36 seconds
Your eating is often linked to your emotions. So if you’ve dealt with any sort of trauma in your life, or if you’re stressed, or anxious or depressed, these are all factors that will influence your food choices.
Really identifying are these the type of issues that I’m struggling with? And perhaps seeking some sort of counseling or just a combination of practitioners to help you with this.
Local Practitioners: Registered Dietitian
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