Dr. Kaleigh Anstett, Naturopathic Doctor, Victoria, BC

Dr. Kaleigh Anstett

Dr. Kaleigh Anstett

Bsc, ND.
Naturopathic Doctor
Victoria, BC
Bio & Education  
NEW Treatments Methods  

Dr. Kaleigh Anstett Bio

As a Naturopathic Doctor, Kaleigh Anstett aims to effectively diagnose, treat and support her patients as they progress towards a state of greater health. Dr. Anstett began her training at the University of Guelph, graduating with a Bachelor of Science degree in Human Kinetics. Following a brief year teaching English in South Korea, Dr. Anstett completed her medical education at the Canadian College of Naturopathic Medicine in Toronto Dr. Kaleigh Anstett ND, joined the Harmony Health team in the spring of 2023. As a Naturopathic Doctor, she aims to effectively diagnose, treat and support her patients as they progress towards a state of greater health. Dr. Anstett began her training at the University of Guelph, graduating with a Bachelor of Science degree in Human Kinetics. Following a brief year teaching English in South Korea, she completed her medical education at the Canadian College of Naturopathic Medicine in Toronto. During her clinical year, she gained valuable experience treating patients on the sports medicine rotation. In private practice, Dr. Anstett has continued to hone her skills as an integrative sports medicine practitioner. Currently, pain management techniques include a wide variety of injection techniques – prolotherapy, neural and peri-neural injection, in addition to cortisone or platelet-rich plasma injections as indicated (cortisone and PRP are currently only offered in British Columbia.) Dr. Anstett has also received advanced training in bio-identical hormone replacement therapy (not available in Alberta), orthomolecular medicine, nutrigenomics and gastrointestinal health.

If you are looking for local services or  treatment  in the office with your Naturopathic Doctor or hospital from a to inquire if they are accepting patients or you need a referral.   Phone number to book an appointment Call (250) 381-7473 ( Dr. Kaleigh Anstett) is in good standing with the Canadian Association of Naturopathic Doctors ( Dr. Kaleigh Anstett) is in good standing with the American Society of Regenerative Medicine ( Dr. Kaleigh Anstett) is in good standing with the American Association of Naturopathic Physicians

The speaker in the video may have no association with  may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your Naturopathic Doctor  about the information you learnt from the videos in regards to treatments and procedures the naturopathic Doctor healthcare practitioner could  perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

Please contact ( Dr. Kaleigh Anstett, Naturopathic Doctor Victoria, BC ) to enquire if this health care provider is accepting new patients.

One of the most common conditions women experience during their first trimester of their pregnancy is nausea and vomiting and although it is quite normal, it can cause women a lot of stress and fatigue as well as a loss of a lot of nutrients and fluids.

The cause isn’t fully understood. However, it’s mainly due to the increase – the exponential increase of hormones experienced during this time, mainly HCG, estrogen, and progesterone. These hormones have effects on all other cells in the body as well which can cause some of these gastrointestinal symptoms women feel.

Although nausea can be very frustrating and tiring for women, there are a lot of treatment options to help. Simple things like changing your diet and your lifestyle can make a huge impact, like having regular exercise or ensuring that there’s always food in your stomach. Having an empty stomach can actually make the nauseating symptoms much more severe. So keeping a snack in your purse or in your car will help alleviate some of these symptoms.

Dehydration is common in women with increased nausea and vomiting so it’s really important to find ways to replenish fluid in the body. If you’re not able to keep water down or have trouble taking in water, intravenous vitamin therapy is a great alternative.

With this treatment, your naturopathic doctor can also infuse vitamins directly into your blood stream. Vitamins such as B6 and B12 will help decrease the nauseous feeling as well as increase energy throughout your pregnancy. Again, it depends on the patient. And we often will design very specific treatment plans in terms of supplements and dietary change to help with these symptoms.  Lab tests, of course, play a big role in diagnosing digestive issues. So, we would look at systemic levels of inflammation. We can also measure hydrogen and methane on the breath to determine if there are any microorganisms contributing to these symptoms.  If you’re experiencing digestive issues of any kind and you’d like to learn more about what’s causing these symptoms, see your local naturopathic doctor.

Education

  • University of Guelph
    Bachelor of Science degree in Human Kinetics
  • Canadian College of Naturopathic Medicine in Toronto
    Naturopathic Medicine

Recent Health Talks Authored by Dr. Kaleigh Anstett

  • The Low-FODMAP Diet and Digestive Disorders " Anna a 32-year-old with a predominantly vegetarian diet "

    Anna is a healthy 32-year-old female, with a predominantly vegetarian diet. She is known at work for being the "healthiest eater" and has little history of digestive upset. Her energy is great, and stress is not a major factor in her life. She is generally happy and well-adjusted to her job as an elementary school teacher.

    Lately, Anna has noticed abdominal bloating on a regular basis, and has started to produce offensive flatulence. She hasn't changed her diet since these symptoms started, and tries her best to focus on eating nutrient-dense foods whenever possible.

    Anna decides to book an appointment with her naturopathic doctor (ND) to discuss these concerns, and is relieved to hear that she likely suffers from a sensitivity to FODMAP's, or foods high in sugars that are easily fermented by certain gut bacteria. Anna starts a diet low in FODMAP sugars, and notices immediate improvement in her symptoms of gas and bloating.

    FODMAP stands for "fermentable oligosaccharides, diassacharides, monosaccharides and polyols". Currently, evidence supports the use of a low FODMAP diet in managing symptoms of IBS. However, many patients with mild to moderate gas and bloating also respond well to this diet, especially if these symptoms are accompanied by a history of constipation, or sluggish bowels.

    Considering some of the foods Anna is avoiding are staples in her diet, like apples, avocados and cauliflower, she is concerned about never reincorporating these foods into her regular diet. During her follow-up visit, Anna discusses her progress with her ND, who explains that composition of gut bacteria, bowel transit time, stress and hydration are additional factors that help predict FODMAP sensitivity, and that addressing these issues often results in decreased FODMAP sensitivity over time.

    Ruling out life-threatening presentations is important. Had Anna been suffering from systemic nutrient deficiencies, severe constipation, abdominal pain, a fever, or bloody stool, she may have been referred to a gastroenterologist, or the ER for further examination. A low FODMAP diet is an excellent strategy in managing many cases of benign abdominal bloating. Your dietitian, nutritionist or naturopathic doctor can help you follow this diet, and provide additional support, if necessary.

Recent Health Talk Comments by Dr. Kaleigh Anstett

Ratings for Dr. Kaleigh Anstett

  • 5
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    Dr. Kaleigh Anstett is an extremely knowledgeable naturopathic doctor in downtown Vancouver who I have been seeing for about two years for supplements and nutritional advise. Cannot say enough good things about Dr Anstett
    Submitted: January 18, 2016
  • 5
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    Had a fantastic first visit with Dr. Kaleigh Anstett about a month ago and am looking forward to going back. She was very informative of my options to treating my condition and I found her direct but to the good points on how I could get better control of my concerns.
    Submitted: January 14, 2016
  • 5
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    Dr. Kaleigh Anstett, ND at Vitality Clinic in downtown Vancouver to be excellent. She took the time to explain my condition and really gave me a plan going forward to help me. I like how she prescribed some herbal - Natural supplements to compliment my physician prescribed medicine. Would recommend Kaleigh to anyone looking for a good naturopathic doctor in downtown Vancouver.
    Submitted: January 13, 2016
  • 5
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    I found Dr Kayleigh Anstett to be a very good ND who really took the time to listen to my concerns and questions. Got a plan to move forward and feel much more equipped to deal with my issues. Thanks Doc
    Submitted: January 13, 2016

Naturopathic Doctor Health Talks – Take a look at your local options in Victoria

  • nutrition diet
    If you’re looking for Weight Loss Tips, you might work with a number of providers, from your family doctor to a nutritionist. A naturopath can help you understand more about naturopathic medicine and weight loss. Contact a Naturopathic Doctor in Victoria, BC, such as Dr. Kaleigh Anstett.
  • stomach problem woman
    If you’re being treated for Adrenal Insufficiency, you may consult with a number of providers, from physicians to pharmacists. To learn more about causes and treatment with naturopathic medicine, contact a Naturopathic Doctor in Victoria, BC, such as Dr. Kaleigh Anstett.

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This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.

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