Crowfoot Village Family Practice, Calgary, Alberta
Crowfoot Village Family Practice, Calgary, Alberta
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The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

At Crowfoot Village Family Practice (CVFP) we are committed to providing a "Medical Home" for our patients - this means we deliver comprehensive care for newborn to geriatric patients with a team-based approach that includes physicians, registered nurses, a pharmacist, psychologist, respiratory and diabetic educators, a dietitian and a nurse practitioner all working on-site in a collaborative and efficient model. Did you know? CVFP is one of two clinics province wide that uses a comprehensive care model to deliver service to our patients. The Health Quality council conducted a recent study of Crowfoot Patients as compared with patients within NW Calgary (the Calgary Foothills Primary Care Network catchment area) as well as the AHS Calgary Zone and we're proud of how we stack up. Office Hours:Monday to Friday 8:00 am - 5:00 pm 11:50 to 12:50 pm closed for lunch

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