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Health and Lifestyle When Pregnant
For a healthy pregnancy, exercise is important.  At Bare Fit and Pregnant, of Vancouver BC, we offer Pre and Postnatal Exercise.

Exercise helps return your body to its pre-prenancy shape.

Join us 2 times a week for postnatal fitness designed specifically to get you back in shape safely and effectively.

All fitness levels welcome. And of course, your baby comes too!

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