With extensive clinical experience, integrated services and quality facilities Ross Baines, Christine Morrison and associates at PhysioPlus welcome new patients to their practice in downtown Victoria. We look forward to helping you move well and stay well. PhysioPlus is located at 809 Fairfield Road in the Parkside Resort. The modern street level clinic offers disabled access, private rooms, quality equipment and a spacious onsite gym suitable for exercise rehab and our small group exercise classes. We utilize the adjacent Parkside Resort gym and pool (25m with disabled access) for supervised exercise and hydrotherapy More Services & Quality Facilities sports / spinal / orthopaedic physiotherapy gym rehabilitation & hydrotherapy Christine Morrison - co owner of Physioplus specialises in women's health matters - pelvic floor and post mastectomy Physio@home(link sends email) - our physiotherapists will bring their skills and resources to your home to help you recovery and independence. custom orthotics using Gaitscan technology & 3D casting spinal mobility and core conditioning exercise GLA:D Canada - exercise program for hip and knee arthritis Back in Action - a 5 session program of hands on help, education and customised exercises for chronic back pain Active Again - supervised gym or pool rehab to facilitate return to work or sport. Massage Therapy BodyFit – fitness assessments & personal training The directors of PhysioPlus Ross Baines and Christine Morrison have extensive experience in providing physiotherapy and leading allied health care services from private clinics and hospitals in Australia and more recently here in Victoria at various practices and VIHA orthopaedic units. Let our experience be your advantage. With sporting interests covering tennis & triathlon, sailing & skiing, running & rugby and with 3 daughters involved in dance, gymnastics and soccer we are sure to understand the demands of your sport. Having extensive experience as the preferred physiotherapists to several large employers we know the importance of taking time to understand the demands of your work and communicating with your doctor and employer to ensure a safe return to work. Physioplus is an accredited physiotherapy provider to WorkSafe BC. Our associate physiotherapists are committed to our mission to provide professional, progressive physiotherapy. All our physiotherapists are experienced in treating sports, orthopaedic, spinal and work related injuries. At PhysioPlus you can expect: Prompt appointments & efficient administration including direct billing for patients with insurance. Personal service, a detailed diagnosis and written treatment plan Hands on help in spacious private treatment rooms Advice on injury prevention, self help strategies and a gym for exercise rehab Professional communication with your doctor or appointed agents Your physiotherapy assessment: will include examination of posture, movements and specific muscle, joint, ligament and nerve tests. Your physiotherapy treatment may include: Protection – using taping, splinting, education and advice Soft Tissues techniques – massage, electrotherapy, acupuncture Joint mobilization, manipulation or mechanical traction Exercise prescription involving stretching and strengthening programs We have rehabilitation protocols for a diverse range of orthopaedic conditions from spinal surgery to knee reconstructions to ensure safe, progressive and consistent treatment. We have invested in equipment and quality facilities to add value for our patients. We utilize the onsite pool and gym facilities in the Parkside Resort to enable supervised exercise in combination with treatment. Specialised Services Our physiotherapists continue to update their knowledge in the following specialised areas to provide you with the best care. Back Pain - Sarah Key Approach- an innovative approach of manual therapy and exercise to unlock stiff segments in your spine that result from repetitive posture and activities. Read more at www.sarahkey.com(link is external) Cervicogenic Headaches- assessment of posture and function of the cervical and thoracic spine leading to therapy for joint restrictions and muscle imbalances which may include joint mobilization / manipulation or dry needling and myofascial release to unlock tight muscles. We customise a checklist of advice on ergonomics, exercises and self help strategies. Women's Health- incontinence is a condition that can be effectively treated with physiotherapy. Christine Morrison has post-graduate training and many years of experience helping women with pelvic floor and pre and post natal conditions. Christine is also trained in Breast Health - helping women after mastectomy with problems like lymphoedema and cording and shoulder stiffness Positional Vertigo & Vestibular Rehabilitation- vertigo provoked by head movements may be due to a disorder of the vestibular system. Ross Baines has post-graduate training in the assessment and treatment of positional vertigo and rehabilitation of the vestibular system to keep you upright and able Arthritis - Christine Morrison specialises in the management of inflammatory arthritis and suitable exercise programs for patients with inflammatory arthritis and osteoarthritis. We offer the GLA:D program for hip and knee arthritis and Back in Action - a five session program to help you manage chronic spinal pain such from axial spondyloarthritis or spinal stenosis. If you would like more information on these services please call us on 250 220 7205 or email admin@physioplusvictoria.com(link sends email) for a fact sheet. Services to employers Recruit the right person – using pre-employment tests to ensure workers can safely manage the job demands. Train employees to prevent injury - using task analysis linked to Worksafe manula handling and OfficeSafe ergonomic training Retain: appoint PhysioPlus to be your preferred physiotherapy provider to manage work related injuries or provide wellness services. Let us tailor a program to suit your needs and budget – Good Health is Better Business If you would like a Fact Sheet detailing these services email admin@physioplusvictoria.com(link sends email) We look forward to helping you Move Well & Stay Well
If you are looking for local services or treatment from your Local Physiotherapist in the office or hospital from a Physiotherapist, contact a provider such as ( Ross Baines ) to inquire if they are accepting patients or you need a referral. Phone number to book an appointment "250-220-7205
" ( Ross Baines ) is in good standing with the Physiotherapy Association of Canada
The speaker in the video may have no association with ( Ross Baines, Physiotherapist Victoria , BC ).
( Ross Baines, Physiotherapist Victoria , BC ), may talk about some of the conditions and some of the treatment options shown on the videos.
Yes, it is always important to discuss the information you have learned from videos or any other source with your local physiotherapist. They are trained professionals who can provide personalized advice and guidance based on your specific condition or disease.
The techniques mentioned, such as musculoskeletal ultrasound, rehabilitative ultrasound, manual therapy, exercise, and PRP, are commonly used by physiotherapists in the treatment of various conditions. However, the suitability of these techniques for your particular situation can only be determined by a thorough assessment and consultation with your physiotherapist.
In the case of sleep apnea treatment, it often involves a multidisciplinary approach. Along with your physiotherapist, you may also work with a physician, sleep specialist, otolaryngologist (ear, nose, and throat doctor), and/or a CPAP specialist. Each of these professionals plays a role in evaluating and managing sleep apnea to provide you with the most appropriate treatment options.
Regarding maintaining a healthy weight, it is indeed important for overall health and can have a positive impact on various conditions. Your physiotherapist can provide guidance on exercises and activities that can help with weight management, taking into consideration your specific needs and any physical limitations you may have. They may also recommend consulting with a nutritionist or dietitian for a heart-healthy diet plan tailored to your requirements.
Remember, your local physiotherapist is the best person to provide you with accurate information and guidance based on their expertise and your individual circumstances.
Sciatic pain or sciatica is a common symptom rather than a specific diagnosis. It refers to pain that radiates along the path of the sciatic nerve, which runs from the lower back down through the buttocks and into the legs. This pain can vary in intensity and location, but it typically affects one side of the body.
The sciatic nerve can be irritated or compressed due to various underlying causes. Some common reasons for sciatic pain include:
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Lumbar disc herniation: When the gel-like material inside a spinal disc protrudes or leaks out and presses on the nerve roots, it can cause sciatic pain.
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Spinal stenosis: This condition involves the narrowing of the spinal canal, which can put pressure on the sciatic nerve roots.
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Piriformis syndrome: The piriformis muscle, located in the buttock region, can sometimes irritate or compress the sciatic nerve, resulting in similar symptoms to sciatica.
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Spondylolisthesis: This occurs when a vertebra slips out of place and puts pressure on the nerve roots that make up the sciatic nerve.
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Muscle imbalances or tightness: Issues such as muscle imbalances, poor posture, or tightness in the muscles surrounding the spine and pelvis can contribute to sciatic pain.
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Trauma or injury: Accidents or injuries that affect the lower back or buttocks can lead to sciatic pain.
It's crucial to consult a physiotherapist or healthcare professional for a thorough assessment when experiencing sciatic pain. They will evaluate your symptoms, perform physical examinations, and may request imaging tests to identify the specific cause of your pain. Based on the findings, an appropriate treatment plan can be developed, which may include exercises, manual therapy, pain management techniques, and lifestyle modifications.
Remember, each case of sciatic pain is unique, and the treatment approach may vary depending on the underlying cause. A professional assessment will help determine the most effective strategies to alleviate pain, promote healing, and prevent future episodes.
Please contact ( Ross Baines, Physiotherapist Victoria , BC ) to enquire if this health care provider is accepting new patients.
( Ross Baines ) could very well be associated with any one of numerous Associations like the Canadian Physiotherapy Association, BC Physiotherapy Association, Ontario Physiotherapy Association, Alberta Physiotherapy Association, Manitoba Physiotherapy Association, Nova Scotia Physiotherapy Association, PEI Physiotherapy Association, Association québécoise de la physiothérapie, New Brunswick Physiotherapy Association
