Mr. Bret Hodge, Kinesiologist, Vancouver, BC

Mr. Bret Hodge

Mr. Bret Hodge

BKin
Kinesiologist
Vancouver, BC
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Mr. Bret Hodge Bio

Born and raised right here in Vancouver, Bret grew up very active in sports and the outdoor activities this beautiful city has to offer. Graduating from the University of British Columbia with a Bachelors of Human Kinetics and a specialization in Exercise & Health Science, Bret used his education background, sporting experience, and leadership qualities to build a community that challenges themselves with exercise as part of a healthy work day.

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Education

Recent Health Talk Comments by Mr. Bret Hodge

  • 28 April 2015
    I definitely agree that regular movement is just as beneficial as a 1 hour cardio bout. Obviously this is dependent on the intensity, but walking around your office for 5mins every hour would definitely make a difference. There is also plenty of research to support high intensity interval training as a means to improve cardiovascular health and improve metabolism. This can be as little as 5-10mins of 20 - 40s intervals increasing the heart rate to 70-90%

Kinesiologist Health Talks – Take a look at your local options in Vancouver

  • woman smiling nutrition
    A local Kinesiologist is great option to consider when looking at your options for help with Weight Loss Challenges and Solutions. A Kinesiologist has extra university training in anatomy and physiology that can help with the challenges. Consider a local Kinesiologist in Vancouver, BC, such as Mr. Bret Hodge.
  • nutritional
    When thinking about who is the best person to see regarding Controlling Blood Glucose Levels Through Diet and Exercise, it's always good to consider seeing a local Kinesiologist. He or she can help you will all different kinds of exercise that will be beneficial to controlling blood glucose levels, so consider a local Kinesiologist in Vancouver, BC, such as Mr. Bret Hodge.
  • isometric low weight assist exercise
    Kinesiologists are experts in body movement, so if you have Lower Back Pain Caused from Inactivity and Muscle Weakness, you should visit one. To get a thorough assessment and treatment plan, visit a local Kinesiologist in Vancouver, BC, such as Mr. Bret Hodge.
  • ankle sprain bandaged foot
    If you’ve experienced a Sport-Related Ankle Injury, proper rehabilitation is crucial to get you playing again. If you’re looking for someone who can help you with further injury prevention, strength and conditioning and more, see a Kinesiologist in Vancouver, BC, such as Mr. Bret Hodge.

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This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.