Dr. Stephanie House PT, DPT, Physiotherapist, Charlottesville, VA

Dr. Stephanie House PT, DPT

Physiotherapist

Charlottesville, VA

Contact info

Dr. Stephanie House PT, DPT Bio

Dr. Stephanie House is a board-certified Doctor of Physical Therapy who specializes in helping people with neurological and balance issues. Her background as a yoga instructor and her own healing journey have inspired her to teach others to heal their physical ailments using an integrative mind-body approach

If you are looking for local services or treatment from your Local Physiotherapist in the office or hospital from a Physiotherapist, contact a provider such as ( Dr. Stephanie House PT, DPT ) to inquire if they are accepting patients or you need a referral. Phone number to book an appointment 434-234-4593

The speaker in the video may have no association with ( Dr. Stephanie House PT, DPT, Physiotherapist Charlottesville, VA ).
( Dr. Stephanie House PT, DPT, Physiotherapist Charlottesville, VA ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your Local Physiotherapist about the information you learnt from the videos in regards to treatments and procedures the Local Physiotherapist could perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

Your Local Physiotherapist When treating patients with various conditions a local physiotherapist may use techniques such as musculoskeletal ultrasound, rehabilitative ultrasound, manual therapy, exercise and PRP (platelet-rich plasma). Surgery to treat people who snore or have a blocked nose or nasal passage issues. If you undergo sleep apnea treatment, you may work with your physiotherapist or physician, a sleep specialist, an otolaryngologist (ear, nose and throat doctor) and/or a CPAP specialist. Maintain a healthy weight. When you’re overweight, your heart and lungs work harder to supply oxygen throughout your body. Being overweight or obese can also puts extra strain on your joints, which can limit your mobility. To help maintain a healthy weight eat a heart-healthy diet and get regular exercise.

Please contact ( Dr. Stephanie House PT, DPT, Physiotherapist Charlottesville, VA ) to enquire if this health care provider is accepting new patients.

Education

Featured Recipes

Steamed Mussels with Tomatoes & Bacon

Tomato Lobster Benedict BBLT

Eggplant Pepper Quesadilla

Red Pepper Tomato Gratin

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Physiotherapist

From arthritis to back pain after a car accident, physiotherapists treat a wide range of conditions. A physiotherapist can help you manage your illness, disability or injury through manual therapy, exercise, movement and advice.

Here are 10 physiotherapy treatments by local physiotherapists commonly use:

1. The assessment: Before you can begin, your physical therapist will do an evaluation. You may not think of this as a typical treatment, but it's an integral part of creating a physiotherapy plan to get to the root of the problem.

2. Manual therapy: This is a modality that local physiotherapists Canadian use for many injuries. This hands-on approach refers to many things, including therapeutic massage and assisted stretching and exercise.

3. Ultrasound: Physiotherapists use ultrasound for connective tissue injuries. Ultrasound uses sound waves to generate heat deep in the body, loosening up tissues so they’re better prepared for exercise or manual therapy.

4. Ice: Best for injuries with swelling and inflammation, ice treatment constricts blood vessels, which can reduce and even prevent inflammation after a soft tissue injury.

5. Heat: Best for injuries involving muscular spasms and tightness, heat therapy can increase mobility and decrease pain following soft tissue injuries.

6. Traction: This is a physiotherapy modality that’s often used for disc herniation. If you’re experiencing back pain, traction involves separating your vertebrae to reduce the compression on disc cartilage.

7. Range-of-motion exercises: You’ll do some assisted exercises and exercise at home. Physiotherapists will recommend exercise after virtually any injury. Your local physiotherapist will show you strengthening exercises based on your condition and current health.

8. Functional electrical stimulation: If you’re trying to restore muscular strength, your physiotherapist may recommend electrical stimulation, also called ESTIM. The athletic physical therapist will apply an electrical stimulus to causes contractions of the muscles, hopefully restoring movement and function.

9. Laser: Your physiotherapist may use a low-level laser for muscular or connective tissue injuries to reduce inflammation, pain and muscle fatigue.

10. Kinesio taping: This flexible, colourful tape is applied to the skin to stabilize muscles and joints while you undergo physiotherapy treatment. It will stay in place while you’re doing range-of-motion exercises. If you have a disability, injury or illness, your physiotherapist can help you customize a safe and effective treatment plan.

Talk to your family physician if you'd like more information on physiotherapy treatments.

Visit HealthChoicesFirst.com for more videos and resources on family health.

Print this Action Plan and check off items that you want to discuss with your healthcare provider

Before you can begin, your physical therapist will do an evaluation. You may not think of this as a typical treatment, but it's an integral part of creating a physiotherapy plan to get to the root of the problem.
Manual therapy is a modality that physiotherapists use for many injuries. This hands-on approach refers to many things, including therapeutic massage and assisted stretching and exercise.
Physiotherapists use ultrasound for connective tissue injuries. Ultrasound uses sound waves to generate heat deep in the body, loosening up tissues so they’re better prepared for exercise or manual therapy.
Ice is best for injuries with swelling and inflammation, and constricts blood vessels, which can reduce and even prevent inflammation after a soft tissue injury.
Heat is best for injuries involving muscular spasms and tightness, and can increase mobility and decrease pain following soft tissue injuries.

Adherence:
Adhering to your medications, prescribed exercises or lifestyle changes (such as dietary changes, smoking cessation, reduced alcohol consumption, etc.) is essential to improving health outcomes successfully. Compliance to any prescribed treatment is the number one thing you can do to ensure positive changes and optimal treatment outcomes. Souvent, consulter un médecin de famille local ou un physiothérapeute en collaboration avec un diététiste et un thérapeute du sport est une excellente option pour prendre le contrôle de cette condition. Les traitements peuvent varier selon le patient et selon le médecin, alors encore une fois, prenez rendez-vous et parlez-en à votre médecinà Montréal et à Québec.

This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.

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