Alanna Boudewyn, Athletic Therapist, Victoria, BC

Alanna Boudewyn

Alanna Boudewyn

CAT(C)
Athletic Therapist
Victoria, BC
Bio & Education  
NEW Treatments Methods  

Alanna Boudewyn Bio

Alanna (Ali) Boudewyn, Athletic Therapist and Exercise Physiologist at LifeMark Sport Medicine, Victoria, British Columbia

If you are looking for local services or  treatment  in the office or hospital from a Athletic Therapist, contact a provider such as ( Alanna Boudewyn ) to inquire if they are accepting patients or you need a referral.   Phone number to book an appointment (250) 477-1441( Alanna Boudewyn )  is in good standing with the Canadian Athletic Therapists Association

Canadian Athletic Therapists Association Accredits the Université Du Québec à Trois-Rivières with Canada’s First Master in Athletic Therapy
 
Canadian Athletic Therapists Association welcomes new advancement in concussion management
 
Canadian Athletic Therapists Association Celebrates Athletic Therapy Month

The speaker in the video may have no association with ( Alanna Boudewyn, Athletic Therapist Victoria, BC ). 
( Alanna Boudewyn, Athletic Therapist Victoria, BC ), may talk about some of the conditions and some of the treatment options shown on the videos. Always talk with your Athletic Therapists about the information you learnt from the videos in regards to treatments and procedures the Athletic Therapists could  perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

Hip flexor strains can vary in severity, ranging from mild stretches or micro-tears to partial or complete muscle tears. Symptoms of a hip flexor strain may include pain and tenderness in the front of the hip or upper thigh, pain or difficulty with hip movement or walking, swelling or bruising, and muscle weakness.

Treatment for a hip flexor strain typically involves the RICE method: Rest, Ice, Compression, and Elevation. Resting the injured hip and avoiding activities that exacerbate the pain is important for healing. Applying ice packs to the area can help reduce pain and inflammation. Compression with an elastic bandage and elevating the leg when possible can also aid in reducing swelling.

In some cases, physical therapy exercises and stretching may be recommended to improve flexibility, strength, and promote healing. Severe strains may require medical intervention, such as medications or even surgery.

If you suspect you have a hip flexor strain, it's advisable to consult with a healthcare professional, such as a doctor or physical therapist, for an accurate diagnosis and appropriate treatment plan.

Please contact ( Alanna Boudewyn, Athletic Therapist Victoria, BC ) to enquire if this health care provider is accepting new patients.

Education

  • Camosun College
    Bachelor of Athletic & Exercise Therapy
    2010 - 2014

Ratings for Alanna Boudewyn

  • 5
    Information
    5
    Education
    5
    Local Services
    5
    Action Plan
    Ali Boudewyn/ Meraki Wellness Solutions Phone number is listed incorrectly. The office line is 250-940-2854.
    Submitted: January 26, 2024

Athletic Therapist Health Talks – Take a look at your local options in Victoria

  • kn baby
    If you want information on Exercising Safely During Pregnancy, or are looking for a structured exercise program consisting of some prenatal cardio and strength exercises, contact your local Athletic Therapist in Victoria, BC, such as Alanna Boudewyn.

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This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.

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