Venice Fitness

We work with clients everyday that range from beginners to clients that have been working out for 20 years and need the extra boost. When working out with your Fitness Coach they will:

  • Assess your current physical status
  • Build a program focused on YOUR goals
  • Coach you through your session making sure that every repetition you perform is safe and effective (we stress safety and results!)
  • Utilize all forms of equipment and exercises that will keep you having as much fun as possible while working out
  • Progress your program routinely for constant results so your body has no chance to plateau.

Our fitness coaches specialize in:

  • Weight Loss and Lean Body Mass Gain
  • Sports Specific Training
  • Speed, Agility, Quickness (SAQ)
  • Stress Relief
  • Tone, Definition and Improved Flexibility
  • Special Conditions
  • Clients of all ages