Sculpt Pilates & Yoga

Pilates
Sculpt is a Stott Pilates certified studio. The Stott method of Pilates is leading the industry with its focus on optimal musculoskeletal performance and its internationally recognized certification process.

Yoga
There are many forms of yoga, from restorative and relaxation forms to physically challenging. A yoga class could choose to focus on breath, meditation, postures (lyengar), movement (ashtanga) or all of the above.