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Canada Food Guide pdf

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Canada Food Guide pdf

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97-100 People got two or more of these video questions wrong... ( 3 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

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Renew Health is a full-service addiction treatment clinic in Roswell, NM, that specializes in assisting patients to overcome drug and alcohol abuse. As a full-service addiction treatment center in Roswell, NM, the team at Renew Health offers a wide range of services to help you overcome your addiction for good. We provide medication-assisted treatments that reduce cravings and make it easier to stay sober. Our customized treatment strategies cater to your specific situation and help to build a happier, healthier life. At Renew Health Addiction Recovery Services, our behavioral-based therapy can help you identify and overcome patterns that trigger addictive behavior. Our addiction recovery services are the first steps to building success in your personal and professional life.

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