Melissa TsuLin Thompson RMT
Melissa TsuLin Thompson RMT
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The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

When you recieve a pregancy massage from Melissa at Melissa TsuLin Thompson RMT in Hamilton Ontario you will feel relaxed and rejuvenated.  During your first trimester Melissa will give you the choice of laying on your small stomach bump or you can lay in a pregnancy pillow with support for your breats and stomach.  Within your second and third trimesters she will lay you on a special body cusion for the best advantages for the best pregancy massage.

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