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Your instructor will design a one-hour workout specifically for you. You and your instructor work together to meet your personal goals, including weight loss, muscle tone, strength training, or pain management. Semi-Private (2 people)
Bring your partner or Friend! If you have a partner or friend that you would like to work out with, semi-private classes could be for you! Instructors design a one-hour workout to meet your individual needs while the two of you advance together.
Pilates Group Class – Currently N/A
Small class sizes guarantee an intimate setting and personal attention, a mat-based one hour class, focuses on technique, stability and core strengthening while sculpting and toning both the arms and legs. We encourage beginners to complete a private intro session before taking the group class to cover the basic principles.