Harmony Souls Suite 810, 410 22nd Street East Saskatoon, SK S7K 5T6 Email Phone Fax Address Website Like Me 2 • Refer Me 2 97-100 People got two or more of these video questions wrong... ( 59 participated.) The Nutritional Benefits of Grapefruit Questions True False 1 Grapefruits are part of the tropical citrus fruit family. Explanation: Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges. 2 Pairing high-vitamin C foods with plant-based foods enhances iron absorption. Explanation: Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption. 3 Grapefruit has a high glycemic index. Explanation: Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels. 4 Grapefruits contain significant amounts of Vitamin A. Explanation: Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium. 5 Grapefruits won't help lower blood pressure and cholesterol levels. Explanation: Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels. Check Answers Yoga classes offered at Harmony Souls in Sasktaoon incude: Pregnancy Yoga Mom and Baby Yoga New Mom or Dad and Cub Yoga
Harmony Souls Suite 810, 410 22nd Street East Saskatoon, SK S7K 5T6 Email Phone Fax Address Website Like Me 2 • Refer Me 2