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The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

What we offer
Home-like ambience
There are 4 care neighbourhoods in Fleetwood Place, which you and your neighbours call home. The number of residents in each neighbourhood varies from 25 to 31. The interior of each is characterized by comfortably furnished lounges and inviting dining rooms which provide a cozy, relaxed atmosphere for families and friends visiting and interacting with our residents.

Special features
Memory boxes outside each room encourage a display of mementos and life’s treasures
Carpeted corridors throughout the facility
Resident cat helps to create a caring, homelike environment
Special features include a professional hair salon and a well-stocked tuck shop
Secure balconies and patios
We work with you to create your unique care plan
You and your family work with our specialist to develop your unique Care Plan. The Plan addresses your physical, emotional, and spiritual needs, and the actions needed to accomplish these goals.

An extensive interdisciplinary team serves your needs
 

The members of the Interdisciplinary Team includes:

Director of Care
Medical Coordinator
Care Coordinator
Director of Support Services
Dietician
Recreation Director
Registered Nurses
Licensed Practical Nurses
Care Aides
Recreation Aides
Physiotherapist
Social Worker
Pastor
 

Other associated team members include:

Cooks
Dietary Aides
Housekeepers
Laundry workers.
You may remain under the care of your own family physician if he/she has a practice in the area. If you don't have a personal physician, the Director of Care can assist you.

The Medical Coordinator (an independent physician) participates in Resident Care Conferences, Medication Reviews, Medical Standards Reviews, and Resident Consultations, to ensure you are receiving the best care appropriate to your condition.

Other care services available to you in-house include:

Pastoral services
Occupational Therapy services,
Podiatrist services,
Optometry services
Dental services.
 

All care and services are provided by certified and licensed professionals.

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