Coast Sport Therapy 5640 Hollybridge Way Brampton, ON V7C 4N3 Email Phone Fax Address Website Like Me 4 • Refer Me 1 97-100 People got two or more of these video questions wrong... ( 59 participated.) The Nutritional Benefits of Grapefruit Questions True False 1 Grapefruits are part of the tropical citrus fruit family. Explanation: Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges. 2 Pairing high-vitamin C foods with plant-based foods enhances iron absorption. Explanation: Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption. 3 Grapefruit has a high glycemic index. Explanation: Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels. 4 Grapefruits contain significant amounts of Vitamin A. Explanation: Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium. 5 Grapefruits won't help lower blood pressure and cholesterol levels. Explanation: Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels. Check Answers -Services Offered- Athletic Therapy Personal Training/ Strength and Conditioning Personal Training packages Pilates/Core Classes Postural/ Functional/ Gait Analysis Orthotics
Coast Sport Therapy 5640 Hollybridge Way Brampton, ON V7C 4N3 Email Phone Fax Address Website Like Me 4 • Refer Me 1