Pilates and Balance

Heather Low, a PMA Certified Teacher, discusses Pilates for balance.

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Heather Low, a PMA Certified Teacher, discusses Pilates for balance.
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Video transcript

This content is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition.