Personal Experiences -Claire talks about how she defines Mental Health in her life

Featuring Claire, University Student

Duration: 31 seconds

It’s kind of an interesting concept about how we actually define mental health. Sometimes we don’t really identify mental health as being something that’s affecting us until it’s gotten to a certain point.

But it’s kind of my belief that, especially for my family, that mental health is something that we always have to be working on. So mental health isn’t just something that degrades, it has to be something that has to be a part of you at all times.

So even before you’re stressed your mental health is just in a good state, it just hasn’t degraded yet.

Presenter: Student Testimonials UBC, Uncategorized, ,

Local Practitioners: Uncategorized