Ms. Heather Low, Pilates Instructor, Vancouver, BC

Ms. Heather Low

Ms. Heather Low

PMA, Certified Pilates Teacher
Pilates Instructor
Vancouver, BC
Like 6
Refer 3
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Ms. Heather Low Bio

Heather Low B.F.A. (Dance), Studio Owner Heather Low, Meridian Pilates

Specialities PMA Certified Pilates Instructor, Balanced Body Master Instructor, Pre- and Post-Natal Specialist

Teaching Since 1996

Heather works with a wide range of people, often assisting people who are dealing with pain, chronic injuries and other limiting conditions; helping them restore healthy movement and optimal physical progress in the face of their challenges. She is deeply interested in assisting people to ’round out’ their physical experiences in movement. Using tools based in Pilates plus some developmental movement patterning and somatic movement sensing, she assists others in recognizing where they are stuck in unbalanced patterns of movement, and where optimal movement has become elusive, leading to a cycle of injury. Heather helps people develop awareness of their physical preferences and challenges in a safe environment, supporting the balanced transformation of their mind, body and spirit.

Heather was first introduced to Pilates while studying modern dance at York University. Intrigued and wanting to learn more, in 1996 she trained in the comprehensive system of Pilates in Toronto with Moira Merrithew, the co-founder of STOTT PILATES®. Since 1998, Heather has worked as a teacher educator in the Pilates method: (STOTT PILATES® 1998-2000); an independent Meridian program (2001-2005); and most recently, becoming a member of the Balanced Body® Education Faculty in 2011. Meridian Pilates Studio has been the BC host-site for Balanced Body® since 2010.

Outside of the studio, Heather enjoys (and has enjoyed) other active pursuits such as yoga, Qi Gong, rock climbing, skiing, and other forms of fitness; not to mention, the busyness of home life with two children, a dog and a cat!

If you are looking for local services or treatment in the office or hospital from a Pilates Instructor, contact a provider such as ( Ms. Heather Low ) with this phone number to inquire if they are accepting patients or you need a referral. Phone number to book an appointment (604) 730-4094

The speaker in the video may have no association with ( Ms. Heather Low, Pilates Instructor, Vancouver, BC ). ( Ms. Heather Low, Pilates Instructor ), may talk about some of the conditions and some of the treatment options shown in the videos on HealthChoicesFirst. Always talk with your health care practitioner about the information you learnt from the videos in regards to treatments and procedures the healthcare practitioner could perform and if they would be appropriate for you. Remember good information is the corner stone to understanding your condition or disease.

Please contact ( Ms. Heather Low, Pilates Instructor, Vancouver, BC ) to enquire if this health care provider is accepting new patients.


Ratings for Ms. Heather Low, Pilates Instructor, Vancouver, BC

  • 5
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    Recently visited Heather Low, Certified Teacher to discuss Pilates and joint injury after a sky accident I suffered almost two years ago. Joint was not getting any better with mobility and range. Heather was able to gain back almost 30% right way and I have been seeing her ever since. I would recommend Heather Low to anyone looking for great Pilates instructor in kits.
    Submitted: February 12, 2016

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