With your membership you get the following:

• Body Composition Analysis
  
• Physical Condition Assessment
  
• Cardiovascular Efficiency Assessment
  
• Workout Assessment
  
• Health & Fitness Goal Setting
  
• Establish Target Heart Rate Zones
  
• Exercise Prescription
  
• Personalized Workout Program
  
• Workout Orientation
  
• Nutritional Knowledge Assessment
  
• Eating Habits and Lifestyle Assessment
  
• Nutrition and Weight Management Prescription-á