Classes are offered on a continuing basis throughout the year,
according to the schedule. You may begin taking classes at any time.
Every new student is invited to attend their first class for only $5.00. Please wear stretchable shorts, footless tights, or sweatpants, and a t-shirt. Being barefoot is essential. For your own comfort, refrain from eating two hours prior to class. If you have health problems or injuries, be sure to tell the teacher before class.
Yoga Centre Winnipeg regularly offers SADHANAS, a consecutive early morning hatha yoga practice open to all levels. It is a great way to learn yoga and deepen your own daily practice. Check the workshop page for our next offering or give us a call at 222-YOGA(9642).