Yirae Ort MD Facial Aesthetic Surgery
Yirae Ort MD Facial Aesthetic Surgery
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Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

One of the few female plastic surgeons in the Seattle area, Dr. Ort is a double board-certified facial surgeon specializing in facial plastic & cosmetic surgery procedures. Dr. Ort offers highly customized surgical and non-surgical solutions to help you be the best version of yourself.

Yirae Ort MD Facial Aesthetic Surgery Practitioners

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