Related Treatment Videos

nutrition grapefruit

The Nutritional Benefits of Grapefruit
man depression

Depression and Nutrition
nutrition green tea

Green Tea - A Beverage with a Healthy Boost
nutrition bell peppers colourful

Arthritis - the health benefits of bell peppers

97-100 People got two or more of these video questions wrong... ( 58 participated.)

The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

Group Fitness

At World Health we have an amazing selection of group training classes suited for every interest.

We have superior instructors with years of experience! Everything from Yoga and Breathe, to Force and our 30 minute classes...F.I.T. (Fitness in 30!)!!

Personal Training

Personal Training is the best way to enhance your results! Your personal trainer is with you for every workout! WORLD HEALTH CLUB personal trainers are educated to deliver the best possible programming and inspiration possible.

You will never be able to duplicate an exercise session led by a personal trainer. They are trained to provide you with the appropriate exercises, intensity, enthusiasm, energy and most importantly the tools for you to unfold that intrinsic motivation that will get you to the level of fitness that you have always strived for. You will leave each session excited for the next!

Partner Sites: Heart Failure NOW, Diabetes NOW, Family Practice NOW, Rheumatology NOW, Orthopedics NOW, Diabetic Retinopathy NOW, Smart Food NOW, NOW Health Network, Glaucoma NOW, Physiotherapy NOW Prostate Cancer NOW Obesity NOW
Copyright © 2024 NOWHealth Network Corp
The material on this web site is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment. Use of this site is subject to our disclaimer and privacy policy.
QA Chat