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The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

The pharmacists at White Rock Pharmacy, White Rock, BC are in good standing with the College of Pharmacists in their province. If you are looking for local services from a Pharmacy, contact a pharmacist at a pharmacy such as, White Rock Pharmacy, with this phone number (604) 542-4878. A pharmacist provides resources on drug uses and roles, and potential drug interactions and side effects. In addition to dispensing medications, a pharmacist can assist you with information on over-the-counter vs. prescription drug options, travel vaccinations, chronic disease management, monitoring your progress, disposing of unused prescriptions and much more. The speaker in the video may have no association with, White Rock Pharmacy, White Rock, BC. White Rock Pharmacy, pharmacy, may offer some of the treatment options shown in the video. Always talk with your health care practitioner about the treatments and procedures they perform, and if they would be appropriate for you. Please contact White Rock Pharmacy, pharmacy, White Rock, BC to enquire if this pharamcy is accepting new patients.
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