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The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

Orthopedic Surgery

Orthopedic (sometimes spelled orthopaedic) surgery is surgery performed by a medical specialist, such as an orthopedist or orthopedic surgeon, trained to deal with problems that develop in the bones, joints, and ligaments of the human body.

Foot
    * Hallux valgus
    * Hammer toe
    * Varied forefoot surgery
Ankle
    * Arthroscopy
    * Arthrotomy
Knee
    * Arthroscopy
    * Arthroscopic meniscal surgery
    * Anterior cruciate ligament (ACL) repair
Hand and Wrist
    * Carpal tunner surgery
    * Tendon repairs
    * Trigger finger release
Shoulder
    * Arthroscopy
    * Open and arthroscopic rotator cuff repair
    * Bankart procedure

General Surgery

General Surgery  deals with surgical treatment of abdominal organs, e.g. intestines, esophagus, stomach, colon, liver, gallbladder and bile ducts, and furthermore of the thyroid gland (depending on the availability of head and neck surgery specialists) and hernia.

*Open Inguinal hernia repair
*Umbilical hernia repair
*Laparoscopic cholecystectomy
*Varicose vein stripping
*Hemorrhoid surgery
*Miscellaneous minor procedures


Plastic Surgery

Plastic Surgery refers to the surgical repair of congenital or acquired deformities and the restoration of contour to improve the appearance and function of tissue defects. By the grafting of tissue or the use of artificial materials such as silicone , some remarkable restorations have become possible. Severe burns and the removal of fairly extensive skin cancers leave scars that must be covered by skin grafts; breast reconstruction after mastectomy is another application.

*Breast augmentation
*Mastopexy
*Rhinoplasty, septoplasty
*Abdominoplasty
*Lid and minor facial cosmetics
*Liposuction
*Wrist and Hand surgery
*Miscellaneous minor procedures

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