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The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

Overview
Improving your smile is an exciting and highly satisfying process for our patients. At our office, this always begins with a comprehensive approach - taking into consideration the health of your teeth and gums, among other factors.
 
Cosmetic Analysis
We prepare a computer and model analysis of your teeth and smile that lets you see how your smile will look before any changes are made. In the process, our dentists ask you a wide range of questions to help determine what type of treatment is best for you.
 
Bleaching/Whitening
Bleaching your teeth helps restore the brightness and whiteness that can erode with time. Our dentists help you decide whether bleaching at home or at our office is best for you.
 
Contouring
Another way we can enhance your smile is by making small changes to the shape of your teeth.
 
Bonding
If you have spaces between your front teeth, chips in your teeth, ragged and uneven edges, or a crooked tooth, our dentists can apply a white filling material that will change the size, shape and colour of your teeth.
 
Porcelain Veneers
Porcelain veneers can make a dramatic change if you are unhappy with the colour or shape of your teeth. Read our dentists' explanation of how these veneers are used and their advantages.
 
 

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