Time Out Source for Sports
Time Out Source for Sports
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Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 11 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

Sports Equipment at Time Out Source for Sports in Vancouver

  • Sports apparel for men, women and children
  • Footwear for baseball, football, rugby, soccer, volleyball, wrestling
  • Team sports gear: basketball, baseball, field hockey, figure skating, football, ice hockey, lacrosse, inline/roller hockey, rugby, soccer, softball, volleyball, rugby, wrestling
  • Coaches bags, boards and whistles
  • Team uniforms, water bottles and bags
  • Paintball: CO2, accessories, paintballs, markers
  • Outdoor/street hockey equipment
  • Collectibles and memorabilia
  • Accessories: headbands, wrist bands, sports bags
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