Simply For Life

At the core of the Simply For Life program is the Glycemic Index. This index is a ranking of carbohydrates based on their immediate effect on the blood glucose level. By combining the Glycemic index with several other nutritional indexes, Simply For Life can create a customized plan to address your nutritional needs.

Whether your goal is to control your cholesterol, manage your diabetes or lose weight, we welcome you to get connected with Simply for Life.

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