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The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

Porcelain Veneers
Thin, strong porcelain shells that are permanently bonded to your teeth. Veneers are used to close gaps, repair chipped or worn teeth, make crowded teeth appear straight, and/or lengthen and lighten teeth.

Braces
Braces are still one of the best options for correcting teeth that are in bad positions (teeth that are rotated, crooked, turned or have spaces between them). While veneers can make the front of the teeth look great, the back of the teeth are still crooked or misaligned and gum disease can be a very likely side product if you are not diligent in your home care and regular dental treatment. Properly aligned teeth and jaws can also help you chew better while improving your smile, and even help you avoid serious dental problems in the future. Using some of the newest orthoodontics techniques (such as Invisalign) you can be on your way to straight beautiful teeth in no time.

Bonding
An enamel-like material that is applied to a damaged tooth, and then hardened with a plasma arc light. Bonding will fill cracks, chips and worn areas of your teeth, giving you a healthy, younger-looking smile.

Teeth Whitening
Nothing is more striking than a bright, white smile. We can whiten and brighten your teeth in just one visit. With the revolutionary new BriteSmile, you can walk away with a younger, whiter smile in about an hour.

White Fillings
Cosmetic White fillings are an attractive and stronger alternative. We can replace your worn, old metal fillings with white restorations for a more natural-looking smile.

Dental Implants
Eat, speak and smile with confidence. You no longer have to suffer with the inconvenience caused by missing teeth or wearing dentures. Dental implants are a modern day miracle that can replace one or all of your missing teeth and are a strong and comfortable alternative.

Excessive or Uneven Gums
Many people inherit the problem of excessive or uneven gums. A cosmetic surgical procedure called a gum lift can be used to correct this problem.
 

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