At PROactive Health & Performance Centre, we believe in a proactive approach to optimizing your health and performance. Our multi-disciplinary team of athletes-turned-practitioners understand that rehabilitation isn’t just rest and recovery. Our approach is to keep you moving - literally and figuratively - towards your goals in the safest and most optimal way. We are driven by a desire to provide patient-centred care that optimizes health and performance. The experienced team at P.R.O. are leaders in evidence-informed health care and movement-based therapy. We believe in empowering our patients to control their own recovery through adaptation to appropriate movement and therapy challenges. Whether you are dealing with a nagging sport injury, looking for post-surgical care, or are feeling the effects of everyday life, our team of compassionate and committed professionals combined with our state-of-the-art facilities provide the tools and guidance you need to reach your optimal recovery and performance goals.