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The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

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All of our facial treatments include an eyebrow clean-up as well as arm, shoulder, decollete and foot massage.


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Lighten pigmentation, heal scarring and even out skin tone with Eminence’s best-selling stone crop line. The addition of LED light therapy will further stimulate the absorption of product and add an extra boost to the brightening qualities.


Skin Immunity Booster (90 min $105)
Reap the benefits of anti-oxidant rich red, green, and white teas with tropical fruits in this east meets west facial. Vitamin C rich mandarin, guava and lime will further stimulate cell renewal, leaving you with a healthy glow.


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A must for hormonal skin of all ages! This antioxidant lemon & lime cocktail with algae and natural plant estrogens stimulate collagen to firm and hydrate while normalizing hormonal breakouts.


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Perfect for regenerating sun drenched skin. Calendula, hibiscus and aloe will gently soothe and re-hydrate the skin. Note: For especially irritated skin, exfoliation may be bypassed.


Purifying Grapefruit Facial (90 min $105)
Enjoy the soothing and clarifying effects of vitamin C rich pink grapefruit and kaolin clay to refine and draw out impurities that cause breakouts. Anti-bacterial zinc and hungarian herbs will kill bacteria and help to control acne and excess oil.


Men’s Rejuvenating Facial (90 min, $105)
Did you know that men’s skin is tougher, has less pores, and yet produces more oil than women’s skin? With these differences in mind, deep cleansing citrus and hydrating Stone Crop greens are employed to give that extra boost that men's skin needs.


Teen’s Express Purifying Facial (75 min, $80)
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