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The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

Off Broadway Physiotherapy & Dizziness Clinic is a privately owned Physical Therapy clinic located in the unique Broadway District in Saskatoon.

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Services provided include physical therapy, vestibular therapy & acupuncture in a quiet, warm and caring atmosphere.

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Specialized equipment is used in the assessment & training, in particular for the clients with dizziness & balance disorders.

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We are a small clinic with highly trained & experienced group of therapists with common goals and values. We value excellence in client care, in a caring & safe environment, with research based therapeutic techniques & equipment.

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We recognize that each client is an individual; with their own specific needs & concerns. Treatment programs are tailored to these specific concerns identified during the initial assessment.
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