New West Orthopaedic & Sports Medicine Centre | BC
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Videos by New West Orthopaedic & Sports Medicine Centre | BC

At the New West Orthopaedic & Sports Medicine Centre, we are committed to working with athletes. Our therapists have worked with many National Teams ranging from Soccer to Gymnastics to Field Hockey. We also work closely with the BC Lions, the Vancouver Whitecaps, and Olympic athletes from a wide variety of sports. However, its not just professional or international level athletes who get our attention. We see far more weekend warriors and little leaguers than World Champions, and their successful rehabilitation can be just as rewarding and just as challenging. Our treatment programmes are quickly progressed to sport specific exercises and training techniques. Our registered physiotherapists are active with various sport and community groups. Our treatment choices will depend on an individual’s needs, we all believe strongly in exercise based treatment programs. In addition to exercise prescription, we may choose from a wide repertoire of manual therapy techniques, electrical modalities, Intramuscular stimulation (IMS), ultrasound therapy, cryotherapy, and consultation. We believe our job is done only when we have provided the education required to prevent problems in the future.

New West Orthopaedic & Sports Medicine Centre | BC Practitioners

  • Dr. Carl Shearer

    Dr. Carl Shearer

    B.Sc. M.D. M.Sc.
    Sports Medicine Physician
    New Westminster, BC
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  • Dr. Robert McCormack

    Dr. Robert McCormack

    Orthopaedic Surgeon
    New Westminster, BC
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  • Dr. Bertrand Perey

    Dr. Bertrand Perey

    MD, FSRC
    Orthopaedic Surgeon
    New Westminster, BC
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    Latest Health Talk Comment

    Dr. Bertrand Perey

    , Orthopaedic Surgeon, at New West Orthopaedic & Sports Medicine Centre | BC in New Westminster, BC commented on: Patellofemoral Syndrome - Knee Pain " Brooke is a 15-year-old female volleyball player ".

    The unhappy triad is a significant knee injury that often occurs in contact sports or motor vehicle accidents. It involves a force applied to the knee, resulting in simultaneous damage to three key structures: the medial collateral ligament (MCL), the medial and lateral meniscus, and the anterior cruciate ligament (ACL). To illustrate the injury, imagine this knee model. The front of the kneecap is here, the outside of the knee is on this side, and the inside of the knee is here. Symptoms of the unhappy triad may include hearing a popping sound at the time of the injury, intense pain, and swelling. There might be difficulty straightening or bending the leg, and the knee may feel unstable. A torn meniscus can cause sensations of catching or locking in the knee while walking, and putting weight on the knee can be challenging, especially when standing up from a seated position. Treatment for the unhappy triad often involves surgical intervention, particularly for the ACL and the meniscus. The MCL may be managed with non-operative treatment in some cases. Regardless of the treatment approach, a comprehensive rehabilitation process with physical therapy is crucial. Physical therapy focuses on controlling pain and swelling immediately after the injury, as well as regaining range of motion and facilitating proper tissue healing. Knee braces may be prescribed to aid in daily activities and support the rehabilitation process, helping to increase strength, range of motion, and overall function for a quicker return to normal activities. If you suspect that you have a knee injury resembling the unhappy triad, it is essential to consult with your physician or physiotherapist for a proper diagnosis and appropriate treatment plan. Early intervention and proper rehabilitation are vital to optimize recovery and get you back to work or sports activities as soon as possible.

    Latest Health Talk Comment

    Dr. Bertrand Perey

    , Orthopaedic Surgeon, at New West Orthopaedic & Sports Medicine Centre | BC in New Westminster, BC commented on: Living With and Treating Thumb Arthritis " Anna a 59-year-old woman with pain at the base of her right thumb ".

    Carpal Tunnel Syndrome (CTS) is a condition that may worsen over time if left untreated. As people age, the flexor tendons in the wrist can naturally increase in size, putting more pressure on the median nerve in the carpal tunnel. Non-surgical treatments can help slow down the progression of symptoms, but they may not completely stop it. Using a brace or splint at night to keep the wrist in a neutral position can reduce pressure on the nerve. Wearing a splint during the daytime can also be beneficial to avoid extreme wrist positions. Modifying job or recreational activities that may contribute to CTS can also help slow down the condition. Anti-inflammatory medications and cortisone injections may offer temporary relief from pain and inflammation associated with CTS, but they rarely lead to a permanent resolution of symptoms. If symptoms of CTS occur on a daily basis and non-surgical treatments have failed, surgery may be recommended. Ideally, surgery should be performed before constant numbness occurs in the hands, as this may indicate permanent nerve damage. The surgical procedure for CTS is called a Carpal Tunnel Release. It involves cutting the transverse retinacular ligament to release the pressure within the carpal tunnel. The procedure is typically performed under local anesthesia and takes less than 15 minutes. Most patients do not require narcotic pain medication after surgery, and the wound is usually closed with sutures. Recovery from surgery involves avoiding soaking the wound and engaging in light washing for the first 10 to 14 days. Patients are encouraged to move their fingers actively to reduce swelling and prevent stiffness. Most patients can resume light activities within 3 weeks and heavier activities within 6 weeks. The surgical site may remain tender for several months, and deep massage is recommended after 2 weeks to accelerate scar softening. Grip and pinch strength usually return within 3 to 6 months after surgery, and intermittent symptoms of numbness typically resolve rapidly. However, if constant numbness was present before surgery, it may not completely resolve over time. Infection at the surgical site is a possible complication, but it can be treated with oral antibiotics if detected early. Any concerns should be discussed with the surgeon or a healthcare provider promptly.
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