Canada Food Guide ( 3 engaged.)
Please email or save the PDF for discussion with your Healthcare provider at your next visit.
![Canada Food Guide](/images/icon_Doctor-orange-100.png)
Nautilus Plus offers a number of services and equipment in their Montreal fitness centre, including:
- Large stretching area
- Extreme gym
- Spinning
- Exercise classes (aerobics, kick boxing...)
- Weight room
- Cardio machines
- Sports nutrition products
- Sauna
- Spek
- Fitness appraisal area
- VO2Max
- Swimming pool
- Squash, tennis and racquetball courts