Method Personal Training

Personal training is called personal training because it’s all about the one on one attention, advice, guidance and motivation. If you ever get the opportunity to train one on one with one of our trainers you will see the results that you set out for, better yet you will see results you didn’t think were possible!   It's not all about one on one personal training. Method has designated specific training times throughout the week to deliver dynamic, effective and fun group training sessions