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The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

Produits / Brands

    * Cervélo
    * Craft
    * Felt Bicycles
    * Kona
    * Pearl Izumi
    * SantaCruz Bikes
    * Trek



Here at Martin Swiss we are proud to offer high quality mechanical service. Instead of stuffing our workshop with your bikes, we have implemented a simple appointment system in order to serve you better. This also allows you maximum riding time, you get to keep your bike right up until the moment when it needs to be brought in.

You can even bring your bike in during the evening before your appointment, or the morning of and we guarantee in most cases it will be done by the end of the day.

We offer a variety of mechanical services, depending on what you need. We also offer four distinct levels of tune ups.

Tune Up #1: 30$ (Tune up for a kids bike)

Tune Up #2: 50$ (Basic Tune up)

Tune Up #3: 80$ (This includes wheel alignment and drivetrain cleaning)

Tune Up #4: 160$ (A complete overhaul of your bike)
 

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