Marpole Physiotherapy Clinic
Marpole Physiotherapy Clinic
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Canada Food Guide pdf

Canada Food Guide ( 21 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 21 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 156 participated.)

The Health Benefits of Avocados

Questions
 
True
False
1

Avocado are one of the richest dietary sources of heart-healthy monounsaturated fats.

Explanation:

Avocado are rich in monounsaturated fats, which are known to lower cholesterol levels.

2

Avocados are considered much more similar to fruit than to nuts and seeds.

Explanation:

Avocados are considered much more similar to foods like nuts and seeds than to fruit, because they're so rich in monounsaturated fats.

3

Do you feel strongly that Avocados can help your gut health.

Rating: 0 / 5

4

Avocados contain potassium and magnesium.

Explanation:

Avocados contain potassium and magnesium, which are both blood pressure-lowering nutrients.

5

Will this information promote you to you eat more avocados,

Rating: 0 / 5

6

How valuable do you belive Foods like avacodo are an important part of disease prevention, management and maintaining good overall health.

Explanation:

A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check.

7

This video has helped you understand how healthy foods such as an avacado can help prevent or manage certain health conditions and create change with respect to achieving a healthier lifestyle.

Explanation:

Vegetables and fruit contain antioxidants and phytochemicals, or plant chemicals. These biologically active substances can help to protect you from some diseases. Scientific research shows that if you regularly eat lots of fruit and vegetables, you have a lower risk of diseases such as heart disease and type 2 diabetes.

8

How much do you believe Food is Medicine.

Rating: 0 / 5

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Need more info for discussion with your Healthcare provider - Email or save the PDF.

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Need more info for discussion with your Healthcare provider - Email or save the PDF.

Marpole Physiotherapy Clinic, Vancouver, BC has an approach that is holistic and patient centered. We treat your whole physical person, using your goals and our knowledge to create an individualized treatment plan. Marpole Physiotherapy Clinic educates you, supports you, encourages you and motivates you, while treating you as we would treat our best friends. We're here to get you well and keep you moving! Marpole Physiotherapy Clinic is “hands on” manual therapists, using our hands supported by several integrated healing techniques to assist you in restoring and maintaining functional movement. Marpole Physiotherapy Clinic believes that each session should be at least 30 minutes of one-on-one time, because our many years of experience has taught us that less than this is insufficient to achieve satisfactory results Marpole Physiotherapy Clinicr entire team works together, each therapist using their own expertise to contribute to a very integrated and effective treatment plan. Athlete or growing teen, pregnant women to accident related injuries; our team has the broad range of expertise to restore your optimal movement and desired lifestyle. Visit Marpole Physiotherapy Clinic today and get back to feeling great. Top Physiotherapists and Physiotherapy Clinics in Vancouver, BC

Marpole Physiotherapy Clinic Practitioners

  • Gordon Bohlmann

    Gordon Bohlmann

    Physiotherapist
    Vancouver, BC
    Online Booking

    Latest Health Talk Comment

    Gordon Bohlmann

    , Physiotherapist, at Marpole Physiotherapy Clinic in Vancouver, BC commented on: Neck Pain Caused By Computer and Desk Work " John a 47-year-old male IT consultant ".

    Great comments by everyone. One factor not yet mentioned is the role of postural strengthening. Ergonomics certainly are a big factor in reducing the load on the cervical spine and soft tissues, but having enough postural strength to maintain good mechanics is vital. This is why people poor mechanics, but who exercise regularly can often be more functional and pain free, whilst people with good posture, but poor strength and poor postural endurance can be symptomatic. Don't forget to exercise regularly- it has and always been the best medical plan out there! A physiotherapist can assist you with ergonomic, stretching and postural strengthening strategies that will work for your body and the demands you place on it.
    See the whole conversation: Neck Pain Caused By Computer and Desk Work " John a 47-year-old male IT consultant "

    Latest Health Talk Comment

    Gordon Bohlmann

    , Physiotherapist, at Marpole Physiotherapy Clinic in Vancouver, BC commented on: Concussions in Sports - Symptoms and Treatment " Bradley is a 20-year-old hockey player ".

    One of the most important advances in concussion management is the need for base-line testing. A baseline test is simply a tool that allows a comparison to be made following a suspected head injury. Without pre-injury scores, it is not possible to accurately determine how the brain has been affect. MRI's are not accurate enough to be able to determine the brain's function following injury. Base-line testing looks at a number of parameters such as balance and coordination, cognition, memory, reaction time and so on. Some of these tests are available on-line, but the best baseline tests are a combination of online and in-person tests with a trained professional. Having something to compare to following an impact to the head or neck allows the player and his/her medical team to be able to accurately determine if the player is at risk of the possible lethal "second impact syndrome", and safely decide how the player should be rehabilitated and returned to play. Completeconcussions.com has more information and 110 clinics across Canada.
    See the whole conversation: Concussions in Sports - Symptoms and Treatment " Bradley is a 20-year-old hockey player "
  • Mr. Lieon Kit

    Mr. Lieon Kit

    DPT, MEd, CSCS, MCPA
    Physiotherapist
    Vancouver, BC
    Online Booking
  • Ms. Nicole Fournier

    Ms. Nicole Fournier

    Physiotherapist
    Vancouver, BC
    Online Booking
  • Mr. Bradley Vance

    Mr. Bradley Vance

    MPT, BSc.
    Physiotherapist
    Surrey, BC
    Online Booking
  • Tyler Jardine

    Tyler Jardine

    BHKin.
    Kinesiologist
    Vancouver, BC
    Online Booking
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