Canada Food Guide pdf

Canada Food Guide ( 7 engaged.)

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

Canada Food Guide

Canada Food Guide ( 7 engaged.)

Canada Food Guide pdf

Please email or save the PDF for discussion with your Healthcare provider at your next visit.

97-100 People got two or more of these video questions wrong... ( 20 participated.)

Depression and Nutrition

Questions
 
True
False
1

.Depression is the third most common health condition globally.

Explanation:

Depression is the second most common health condition globally, behind anxiety.

2

People who drink coffee may have a lower risk of depression.

Explanation:

People who consume two cups of coffee per day may have a lower risk of depression.

3

People who eat flavinoid-rich foods may have a lower risk of depression.

Explanation:

People who eat flavinoid-rich foods may have a lower risk of depression. Flavinoids are powerful antioxidants.

4

Supplements will not help depression.

Explanation:

Studies have shown that certain supplements like probiotics and omega-3 fatty acids may help reduce depression symptoms.

5

Eating a Mediterranean diet may reduce symptoms of depression.

Explanation:

Eating a Mediterranean diet, which is rich in healthy fats and plant-based foods, may reduce symptoms of depression.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

You have done the Quiz.

Need more info for discussion with your Healthcare provider - Email or save the PDF.

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GREY CAMOUFLAGING $40 - $45
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HIGHLIGHTING $50 - $70
HAIR STRAIGHTENING $50 - $65
BLADE RUNNER $30
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HAND DETAILING $25
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FOOT WORK $44
Relaxing & rejuvenating soak and foot scrub followed by nail care and callus removal

FACE & BODY

EXPRESS REFRESHER FACE TREATMENT $40
(25 Minutes)
For the man on the go! Leaves the skin feeling and looking refreshed and revitalized by cleansing, exfoliating, massaging and moisturizing
HIGH IMPACT FACE TREATMENT $75
(55 Minutes)
Deep facial cleansing and exfoliating is followed by a rejuvenating hydration mask with firming and toning components. Keeps fine lines and wrinkles at bay with the application of an anti-aging serum and a pressure point massage

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