We can meet in person, over the phone, or by email. Whatever is best for you.
Methods to Success
Like any health process, it begins with you telling me about your history and goals.
As per my mission statement, I want you to be able to make informed choices about your health. You will not only learn what to eat, but why – what the food does to our bodies. Whether you are a football player or a stay at home parent, there is a unique nutritional plan for you.
- research based practice
- expert counselling, goal setting, and support
- software analysis of diet and deficiencies
- metabolic rate and caloric needs
- grocery store tours
- heart rate, blood pressure analysis
- weight and body fat percentage
- outsourcing to other health experts in my network