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The Nutritional Benefits of Grapefruit

Questions
 
True
False
1

Grapefruits are part of the tropical citrus fruit family.

Explanation:

Grapefruits are part of the tropical citrus fruit family, which share the same high vitamin C content of related foods like oranges.

2

Pairing high-vitamin C foods with plant-based foods enhances iron absorption.

Explanation:

Pairing high-vitamin C foods with plant-based foods like oatmeal, beans and seeds enhances iron absorption.

3

Grapefruit has a high glycemic index.

Explanation:

Grapefruit has a low glycemic index and relatively minimal effect on blood sugar levels.

4

Grapefruits contain significant amounts of Vitamin A.

Explanation:

Grapefruits contain significant amounts of Vitamin A, fibre, potassium and magnesium.

5

Grapefruits won't help lower blood pressure and cholesterol levels.

Explanation:

Grapefruit's unique combination of nutrients and fibre makes it ideal for lowering blood pressure and cholesterol levels.

Our Approach

In working with organizations, the Winnipeg psychologists at Kaprowy, Kropf Inc.:

    * Serve your organization best by working in partnership with you to identify your needs and goals.


    * Design cost effective programs and processes that are tailored to meet those needs and goals.


    * Measure the outcomes of these programs to determine your return on investment (ROI).


    * Respect and protect the confidentiality of all individuals and the organization.


    * Offer practical and innovative solutions in accordance with our professional ethics and values.



All of our clinical interventions adhere to the following criteria and values:

    * Therapy is conducted in a confidential, non-evaluative and non-judgmental environment.


    * The development of a trusting therapeutic relationship is crucial to the development of effective psychotherapeutic intervention.


    * Each client is assessed on an individual basis, as each presenting concern is unique. We determine the unique nature of each presenting concern together with a functional analysis regarding causation, both current and historical.


    * Interventions are based in the unique and sensitive clinical application of the Sequence of Behaviorally-Based Psychology which includes: Cognitive Behavioral Therapy; the Applied Analysis of Behavior and Behaviour Modifications.


    * Interventions are problem and solution focused, typically of short duration and undertaken within recognized cost-parameters.

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