Innovation Wellness

What is Massage Therapy?

"A process of manual manipulation of the body’s muscular and soft tissue structure through a variety of techniques ranging form relaxation to clinical and therapeutic applications. The benefits are increased range of motion and flexibility, stress reduction, and improved circulation helping to achieve an overall feeling of well-being".

read more

-á -á -á -á Myfascial Release -á


Myofascial Release provides sustained pressure into myofascial restrictions to eliminate pain
and restores motion. Fascia (or connective tissue) is very densely woven, covering and interpenetrates ever muscle, bone, nerve, artery and vein as well as our internal organs. Myofascial release works to
release these structures form strain.

-á -á -á -á Massage

Swedish Relaxation/Therapuetic Massage is the most common form of massage therapy in Canada. It is a manipulation of the soft tissues of the body.