What is Massage Therapy? -á
"A process of manual manipulation of the body’s
muscular and soft tissue structure through a variety of techniques
ranging form relaxation to clinical and therapeutic applications. The
benefits are increased range of motion and flexibility, stress
reduction, and improved circulation helping to achieve an overall
feeling of well-being".
-á -á -á -á Myfascial Release -á
Myofascial Release provides sustained pressure into myofascial restrictions to eliminate pain
and restores motion. Fascia (or connective tissue) is very densely woven, covering and interpenetrates ever muscle, bone, nerve, artery and vein as well as our internal organs. Myofascial release works to
release these structures form strain.
Swedish Relaxation/Therapuetic Massage is the most common form of massage therapy in Canada. It is a manipulation of the soft tissues of the body.